Net Worth Calculator: Calculate and Track Your Net Worth (2026)

Use this worksheet and comparison tables to calculate your net worth and see how you stack up.

Table of Contents

Net Worth Worksheet

Step 1: List Your Assets

Asset Category Your Amount Average American
Liquid Assets
Checking accounts $______ $3,400
Savings accounts $______ $8,000
Money market / CDs $______ $5,200
Cash on hand $______ $500
Subtotal: Liquid $______ $17,100
Investments
Brokerage accounts $______ $12,000
Stocks/bonds/ETFs $______ Included above
Cryptocurrency $______ $1,200
Subtotal: Investments $______ $13,200
Retirement Accounts
401(k) / 403(b) $______ $86,000
Traditional IRA $______ $41,000
Roth IRA $______ $22,000
Pension value $______ Varies
Subtotal: Retirement $______ $149,000
Property
Primary home value $______ $350,000
Other real estate $______ $0 (most don’t own)
Vehicle(s) value $______ $22,000
Subtotal: Property $______ $372,000
Other Assets
Business value $______
Life insurance (cash value) $______
Collectibles/jewelry $______
Subtotal: Other $______
TOTAL ASSETS $______ $551,300

Step 2: List Your Liabilities

Liability Category Your Amount Average American
Housing Debt
Mortgage (primary) $______ $236,000
HELOC / home equity loan $______ $18,000
Subtotal: Housing $______ $254,000
Consumer Debt
Credit card balances $______ $6,500
Personal loans $______ $3,800
Subtotal: Consumer $______ $10,300
Student Loans
Federal student loans $______ $28,950
Private student loans $______ $5,200
Subtotal: Student $______ $34,150
Auto Debt
Auto loans $______ $23,800
Subtotal: Auto $______ $23,800
Other Debt
Medical debt $______ $2,100
Other loans $______
Subtotal: Other $______ $2,100
TOTAL LIABILITIES $______ $324,350

Step 3: Calculate Net Worth

Calculation Amount
Total Assets $______
– Total Liabilities – $______
= YOUR NET WORTH $______

Net Worth Benchmarks by Age

Median and Average Net Worth

Age Group Median Net Worth Average Net Worth 25th Percentile 75th Percentile
Under 25 $8,000 $76,340 -$2,000 $32,000
25-29 $20,540 $120,940 $1,200 $66,000
30-34 $47,000 $258,080 $7,500 $145,000
35-44 $135,600 $549,600 $24,000 $436,000
45-54 $247,200 $975,800 $48,400 $833,000
55-64 $364,270 $1,566,900 $73,200 $1,175,000
65-74 $410,000 $1,794,600 $94,700 $1,217,000
75+ $335,600 $1,624,100 $63,400 $958,000

Source: Federal Reserve Survey of Consumer Finances. Average is much higher than median due to extreme wealth at the top pulling the average up.

Net Worth Percentile by Age

Where You Stand

Your Net Worth Under 35 35-44 45-54 55-64 65-74
-$50,000 15th 5th 3rd 2nd 2nd
$0 25th 10th 8th 5th 4th
$25,000 40th 18th 12th 8th 7th
$50,000 55th 25th 17th 12th 10th
$100,000 70th 38th 25th 18th 15th
$250,000 85th 58th 42nd 33rd 30th
$500,000 92nd 72nd 57th 48th 43rd
$750,000 95th 80th 67th 58th 53rd
$1,000,000 97th 85th 75th 65th 61st
$2,000,000 99th 93rd 87th 80th 77th
$5,000,000 99.5th 97th 95th 93rd 91st

The Fidelity Rule of Thumb

Retirement Savings (Not Total Net Worth) by Age

Age Savings Target (x Salary) Example ($75K Salary) Example ($100K Salary)
30 1× salary $75,000 $100,000
35 2× salary $150,000 $200,000
40 3× salary $225,000 $300,000
45 4× salary $300,000 $400,000
50 6× salary $450,000 $600,000
55 7× salary $525,000 $700,000
60 8× salary $600,000 $800,000
67 10× salary $750,000 $1,000,000

Net Worth Milestones

What Each Milestone Means

Net Worth Milestone Significance Typical Age to Reach
$0 (break even) Assets equal debts — no longer “in the hole” 25-30
$10,000 Solid emergency fund, starter investments 23-28
$50,000 Foundation built; compound growth starts helping 27-33
$100,000 “Hardest milestone” — growth really accelerates after this 30-38
$250,000 Meaningful wealth; multiple options available 35-45
$500,000 “Half-millionaire” — retirement in sight 40-55
$1,000,000 Millionaire status; can retire modestly 45-60
$2,000,000 Comfortable retirement possible 55-65
$5,000,000 Wealthy; can retire very comfortably Varies

Why $100,000 Is the Hardest

Milestone Years to Reach (from $0, $500/mo, 8% returns) Years Between Milestones
$0 → $100,000 10.5 years 10.5 years
$100,000 → $200,000 5.7 years 5.7 years
$200,000 → $300,000 4.2 years 4.2 years
$300,000 → $500,000 4.8 years 4.8 years
$500,000 → $1,000,000 6.2 years 6.2 years

The first $100K takes the longest because compound interest hasn’t built up momentum yet.

Net Worth Composition by Age

Where Wealth Is Held

Age Group Home Equity Retirement Accounts Other Financial Assets Vehicles Business Equity
Under 35 18% 31% 22% 14% 15%
35-44 29% 32% 16% 7% 16%
45-54 31% 35% 15% 5% 14%
55-64 32% 36% 16% 4% 12%
65-74 35% 33% 19% 4% 9%
75+ 40% 26% 24% 4% 6%

How to Increase Net Worth

Strategy Expected Annual Impact Difficulty
Track net worth monthly Awareness drives better decisions Easy
Automate savings (pay yourself first) $6,000-$30,000+/year Easy
Maximize employer 401(k) match $1,000-$10,000/year (free money) Easy
Pay off high-interest debt Save $500-$5,000+/year in interest Medium
Increase income (skills, promotion, side work) $5,000-$50,000+/year Medium-Hard
Invest consistently in index funds 8-10% average annual returns Easy (after setup)
Buy a home (if affordable) Forced savings + appreciation Medium
Avoid lifestyle inflation $5,000-$20,000/year not spent Medium
Eliminate car payments (buy used) $4,000-$8,000/year saved Easy
Start a side business $5,000-$100,000+/year Hard

Related: Net Worth Percentile Calculator | Net Worth Percentile by Age | Average Savings by Age | Net Worth Tracker | Millionaire Statistics | Top 1% Net Worth