Before asking for a raise, prepare a data-driven case — document your contributions, research your market value, choose the right timing, and practice handling every possible response. The worst time to figure out your approach is during the conversation itself.

7 Steps Before Asking

# Step Purpose
1 Document your contributions and achievements Build your evidence
2 Research market rate for your role Know what you’re worth
3 Quantify your impact in dollars Numbers are persuasive
4 Choose the right timing Maximize chances
5 Prepare your specific ask Have a number, not a range
6 Practice handling objections Prepare for pushback
7 Know your alternatives What if the answer is no?

Build Your Evidence File

Category What to Document Example
Revenue impact Sales, clients won, revenue generated “Brought in $250K in new business”
Cost savings Processes improved, waste reduced “Automated report saving 10 hrs/week”
Projects completed Major deliverables, launches “Led the product launch on time, under budget”
Responsibilities added Scope beyond original role “Managing 3 direct reports (not in original role)”
Skills gained Certifications, training completed “Completed AWS certification”
Positive feedback Client reviews, peer recognition “Received 5 commendations from clients”

Research Your Market Rate

Source What It Tells You
Glassdoor Salary Salary ranges by title, company, location
Levels.fyi Tech compensation with equity breakdowns
Payscale Salary benchmarks with cost-of-living adjustments
LinkedIn Salary Insights Data from LinkedIn users
Bureau of Labor Statistics (BLS) National salary medians by occupation
Job listings for your role What competitors are offering right now

Use 3+ sources and focus on your specific city, experience level, and industry.

Timing: When to Ask

Good Timing Bad Timing
After completing a major project During layoffs or budget cuts
During annual review period Right after company posts losses
After taking on bigger responsibilities When your manager is stressed or overwhelmed
When company is growing / profitable First 6 months of employment
After receiving positive feedback Immediately after a mistake
1-2 months before budget cycle Monday mornings or Friday afternoons

What to Say (Script Framework)

Part Script
Open “I’d like to discuss my compensation. Is this a good time, or should we schedule something?”
Context “I’ve been in this role for [X time] and have taken on [new responsibilities].”
Evidence “Specifically, I [achievement 1], [achievement 2], and [achievement 3].”
Market data “Based on my research, the market rate for this role in [city] is [range].”
The ask “I’d like to discuss adjusting my salary to [$specific number].”
Close “I’m committed to this team and want to make sure my compensation reflects my contributions.”

If the Answer Is No: Alternatives to Negotiate

Alternative Value
One-time bonus Immediate cash without ongoing commitment
Extra PTO days Worth $200-$500+ per day
Remote/hybrid flexibility Save commute costs and time
Title change Career progression and future earning power
Professional development budget Conferences, courses, certifications
Accelerated review timeline “Can we revisit in 3 months?”
Stock options or RSUs Future compensation potential

The Bottom Line

The difference between a successful raise conversation and a rejected one is almost always preparation. Document your achievements in dollar terms, research market rates from multiple sources, choose the right moment, and ask for a specific number. Managers respect employees who make a data-driven case. And if the answer is no, get a clear path forward — in writing.

Related: Before You Negotiate Salary | Before You Accept a Job Offer