Before asking for a raise, prepare a data-driven case — document your contributions, research your market value, choose the right timing, and practice handling every possible response. The worst time to figure out your approach is during the conversation itself.
7 Steps Before Asking
| # | Step | Purpose |
|---|---|---|
| 1 | Document your contributions and achievements | Build your evidence |
| 2 | Research market rate for your role | Know what you’re worth |
| 3 | Quantify your impact in dollars | Numbers are persuasive |
| 4 | Choose the right timing | Maximize chances |
| 5 | Prepare your specific ask | Have a number, not a range |
| 6 | Practice handling objections | Prepare for pushback |
| 7 | Know your alternatives | What if the answer is no? |
Build Your Evidence File
| Category | What to Document | Example |
|---|---|---|
| Revenue impact | Sales, clients won, revenue generated | “Brought in $250K in new business” |
| Cost savings | Processes improved, waste reduced | “Automated report saving 10 hrs/week” |
| Projects completed | Major deliverables, launches | “Led the product launch on time, under budget” |
| Responsibilities added | Scope beyond original role | “Managing 3 direct reports (not in original role)” |
| Skills gained | Certifications, training completed | “Completed AWS certification” |
| Positive feedback | Client reviews, peer recognition | “Received 5 commendations from clients” |
Research Your Market Rate
| Source | What It Tells You |
|---|---|
| Glassdoor Salary | Salary ranges by title, company, location |
| Levels.fyi | Tech compensation with equity breakdowns |
| Payscale | Salary benchmarks with cost-of-living adjustments |
| LinkedIn Salary Insights | Data from LinkedIn users |
| Bureau of Labor Statistics (BLS) | National salary medians by occupation |
| Job listings for your role | What competitors are offering right now |
Use 3+ sources and focus on your specific city, experience level, and industry.
Timing: When to Ask
| Good Timing | Bad Timing |
|---|---|
| After completing a major project | During layoffs or budget cuts |
| During annual review period | Right after company posts losses |
| After taking on bigger responsibilities | When your manager is stressed or overwhelmed |
| When company is growing / profitable | First 6 months of employment |
| After receiving positive feedback | Immediately after a mistake |
| 1-2 months before budget cycle | Monday mornings or Friday afternoons |
What to Say (Script Framework)
| Part | Script |
|---|---|
| Open | “I’d like to discuss my compensation. Is this a good time, or should we schedule something?” |
| Context | “I’ve been in this role for [X time] and have taken on [new responsibilities].” |
| Evidence | “Specifically, I [achievement 1], [achievement 2], and [achievement 3].” |
| Market data | “Based on my research, the market rate for this role in [city] is [range].” |
| The ask | “I’d like to discuss adjusting my salary to [$specific number].” |
| Close | “I’m committed to this team and want to make sure my compensation reflects my contributions.” |
If the Answer Is No: Alternatives to Negotiate
| Alternative | Value |
|---|---|
| One-time bonus | Immediate cash without ongoing commitment |
| Extra PTO days | Worth $200-$500+ per day |
| Remote/hybrid flexibility | Save commute costs and time |
| Title change | Career progression and future earning power |
| Professional development budget | Conferences, courses, certifications |
| Accelerated review timeline | “Can we revisit in 3 months?” |
| Stock options or RSUs | Future compensation potential |
The Bottom Line
The difference between a successful raise conversation and a rejected one is almost always preparation. Document your achievements in dollar terms, research market rates from multiple sources, choose the right moment, and ask for a specific number. Managers respect employees who make a data-driven case. And if the answer is no, get a clear path forward — in writing.
Related: Before You Negotiate Salary | Before You Accept a Job Offer