Before you move abroad, handle the financial details that will follow you across borders. Your US tax obligations don’t stop, your bank may close your account, and healthcare works completely differently. Getting these right before you leave saves enormous headaches later.
Pre-Move Financial Checklist
| # | Task | When |
|---|---|---|
| 1 | Research tax obligations in your destination country | 3-6 months before |
| 2 | Find an expat tax professional | 2-3 months before |
| 3 | Set up expat-friendly US bank accounts | 2-3 months before |
| 4 | Research international health insurance | 2-3 months before |
| 5 | Notify creditors, banks, and investment accounts | 1-2 months before |
| 6 | Understand currency exchange and transfer options | 1-2 months before |
| 7 | Review your investment accounts for PFIC issues | 1-2 months before |
| 8 | Set up mail forwarding or virtual mailbox service | 1 month before |
| 9 | File FBAR if you’ll have $10,000+ in foreign accounts | After establishing accounts (due April 15 with extension to October) |
| 10 | Keep a US address for banking/tax purposes | Ongoing (family member or virtual mailbox) |
Tax Obligations for US Expats
| Requirement | Details |
|---|---|
| US tax return | Required every year, regardless of where you live |
| Foreign Earned Income Exclusion (FEIE) | Exclude up to $126,500 (2025) if you pass physical presence or bona fide residence test |
| Foreign Tax Credit (FTC) | Credit for taxes paid to foreign country (prevents double taxation) |
| FBAR (FinCEN 114) | Required if foreign accounts total $10,000+ at any point during the year |
| FATCA (Form 8938) | Required if foreign assets exceed $200,000 (single, living abroad) |
| State taxes | Some states (CA, VA, NM, SC) may still tax you even after you leave |
| Self-employment tax | Still owed on self-employment income, even abroad |
Banking Setup for Expats
| Need | Best Option |
|---|---|
| US bank that allows international addresses | Charles Schwab, HSBC, some credit unions |
| International ATM withdrawals (no fees) | Charles Schwab debit card (refunds all ATM fees worldwide) |
| Currency transfers (low fees) | Wise (formerly TransferWise) — best exchange rates |
| Credit card (no foreign transaction fee) | Capital One, Chase Sapphire, Schwab investor card |
| Foreign bank account | Open after arrival — needed for local bills, salary |
Healthcare Abroad
| Option | Cost | Coverage |
|---|---|---|
| International health insurance (Cigna Global, Allianz) | $150-$500/month | Worldwide coverage, including medical evacuation |
| Local health insurance (in destination country) | Varies ($0-$300/month) | May be required; may not cover US visits |
| Travel insurance (for first few months) | $50-$150/month | Temporary; limited coverage |
| US plan (marketplace, COBRA) | $$$ | Generally doesn’t cover overseas care |
| Medicare | $0-$170/month | Does NOT cover care outside the US |
Common Financial Mistakes Expats Make
| Mistake | Consequence |
|---|---|
| Not filing US taxes | Penalties, lost passport renewal, difficulty returning |
| Investing in foreign mutual funds | PFIC tax rules — punitive US taxation |
| Not filing FBAR | Penalties up to $12,500 per account (non-willful) |
| Closing all US accounts | Difficult to maintain US credit, receive payments |
| Not understanding local tax rules | May owe taxes in both countries without proper planning |
| Ignoring state tax obligations | Some states still claim you as a resident |
| Using mainstream banks for currency transfers | 2-5% markup; Wise is significantly cheaper |
Budget Comparison: US vs. Common Expat Destinations
| Expense | US (Average) | Portugal | Mexico | Thailand |
|---|---|---|---|---|
| Rent (1BR, city center) | $1,500-$2,500 | $800-$1,200 | $400-$800 | $300-$700 |
| Healthcare | $400-$600/month | $50-$200/month | $50-$150/month | $30-$100/month |
| Groceries | $400-$600 | $250-$350 | $150-$300 | $150-$250 |
| Dining out | $300-$500 | $200-$300 | $100-$200 | $100-$200 |
| Transportation | $300-$600 | $50-$150 | $50-$100 | $50-$100 |
| Monthly total | $2,900-$4,800 | $1,350-$2,200 | $750-$1,550 | $630-$1,350 |
The Bottom Line
Moving abroad requires more financial planning than most people expect. The biggest pitfalls are tax-related: US citizens must file taxes every year, FBAR for foreign accounts over $10,000, and avoiding PFIC investments. Set up expat-friendly banking before you leave, get international health insurance, and work with a tax professional who specializes in expat taxes. The lifestyle can be incredible — but only if the finances are handled properly.
Related: Financial Prep Before Vacation | Digital Nomad Tax Guide