Get life insurance if someone depends on your income. Skip it if you’re single with no dependents. Term life covering 10-15x your salary is the right choice for the vast majority of people.

Do You Need Life Insurance?

Your Situation Need Life Insurance?
Married with children ✅ Yes — essential
Married, spouse depends on your income ✅ Yes
Single parent ✅ Yes — critical
Co-signed on a mortgage or loan ✅ Yes — protects co-signer
Supporting aging parents ✅ Yes
Business owner with partners ✅ Yes — key person insurance
Single, no dependents, no co-signed debt ❌ No
Retired with sufficient savings ❌ Probably not
Children are adults and financially independent ⚠️ Depends on spouse’s needs

How Much Coverage Do You Need?

Quick Method: 10-15x Salary

Annual Salary 10x Coverage 15x Coverage
$50,000 $500,000 $750,000
$75,000 $750,000 $1,125,000
$100,000 $1,000,000 $1,500,000
$150,000 $1,500,000 $2,250,000

Detailed Method (DIME)

Component Example Amount
Debt (mortgage, car loans, student loans) $280,000
Income replacement (salary × years needed) $100,000 × 18 years = $1,800,000
Mortgage payoff (included in debt)
Education (kids’ college fund) $200,000
Total need $2,280,000
Minus: Existing savings & investments -$200,000
Minus: Spouse’s income capacity -$500,000
Minus: Social Security survivor benefits -$300,000
Coverage needed $1,280,000

Term vs. Whole Life: The Numbers

$500,000 coverage for a healthy 35-year-old:

Feature 20-Year Term Whole Life
Monthly premium $25-$35 $350-$500
Annual cost $300-$420 $4,200-$6,000
20-year total premiums $6,000-$8,400 $84,000-$120,000
Coverage amount $500,000 $500,000
Cash value at year 20 $0 $60,000-$80,000
If you invested the difference in index funds
Monthly investment ($350-$25 = $325/mo) $325/month
Portfolio at year 20 (8% return) $190,000

Term + investing the difference builds $190,000 vs. whole life’s $60,000-$80,000 cash value. Term wins by a wide margin.

What Affects Your Premium

Factor Lower Premium Higher Premium
Age Younger Older
Health Excellent Health conditions
Smoking Non-smoker Smoker (2-3x more)
Term length 10-year 30-year
Coverage amount $250,000 $1,000,000+
Gender Female Male

Sample Monthly Premiums (20-Year Term, $500K)

Age Excellent Health Average Health Smoker
25 $18-$22 $25-$35 $60-$80
30 $20-$25 $30-$40 $70-$95
35 $25-$35 $40-$55 $100-$140
40 $35-$50 $55-$80 $140-$200
45 $55-$80 $90-$130 $220-$320
50 $90-$130 $150-$220 $380-$550

The Bottom Line

If someone depends on your income, get term life insurance immediately. The cost is surprisingly low ($25-$50/month for most healthy adults under 40), and it protects your family’s financial future. Buy 10-15x your salary in coverage, choose a term that covers your dependents until they’re self-sufficient, and invest the savings vs. whole life premiums.

Related: Should I Keep Term Life Insurance? | Should I Get Disability Insurance?