REIT Investing: Real Estate Investment Trusts Explained (2026)
By Wealthvieu · Updated
REITs let you invest in real estate without buying, managing, or financing property. They trade like stocks but provide exposure to real estate assets and typically pay higher dividends.
Table of Contents
How REITs Work
Feature
Details
What they own
Income-producing real estate (apartments, offices, malls, warehouses, etc.)
Income source
Rent from tenants, property appreciation
Dividend requirement
Must distribute ≥90% of taxable income
Average dividend yield
4-6% (vs. S&P 500 ~1.3%)
How to buy
Through any brokerage, like buying a stock or ETF
Minimum investment
Price of 1 share (or less with fractional shares)
Types of REITs
REIT Type
What They Own
Example
Typical Yield
Residential
Apartments, single-family rentals
AvalonBay, Invitation Homes
3-4%
Commercial/Office
Office buildings
Boston Properties, Vornado
5-7%
Retail
Shopping centers, malls
Simon Property, Realty Income
4-6%
Industrial
Warehouses, distribution centers
Prologis, Duke Realty
2-4%
Healthcare
Hospitals, senior living, medical offices
Welltower, Ventas
4-6%
Data center
Server facilities
Equinix, Digital Realty
2-3%
Cell tower
Wireless communication towers
American Tower, Crown Castle
3-4%
Mortgage
Mortgage-backed securities (no physical property)
Annaly Capital, AGNC
8-14%
Diversified
Multiple property types
Brookfield, W.P. Carey
4-6%
REIT Performance vs. Other Investments
Historical Average Annual Returns (30-Year)
Investment
Average Annual Return
Volatility
REITs (FTSE Nareit All Equity)
10.5%
Medium-High
S&P 500
10.2%
Medium
Bonds (US Aggregate)
4.8%
Low
Gold
5.5%
Medium
Cash (savings accounts)
2.0%
None
Physical real estate (residential)
4-5% (+ rental income)
Medium
REIT Dividend Yields vs. Other Income Investments
Investment
Typical Yield (2026)
Tax Treatment
REITs
4-6%
Mostly ordinary income
Dividend stocks (S&P 500)
1.2-1.5%
Qualified (15-20% tax)
High-yield bonds
5-7%
Ordinary income
Corporate bonds
4.5-5.5%
Ordinary income
Treasury bonds
4.0-4.5%
Federal tax only
CDs
4.0-5.0%
Ordinary income
High-yield savings
4.5-5.0%
Ordinary income
How to Invest in REITs
Method
Minimum
Diversification
Fees
Best For
REIT ETF (VNQ, SCHH)
Price of 1 share
High (150+ REITs)
0.06-0.12%
Most investors
REIT mutual fund
$1,000-$3,000
High
0.10-0.50%
Retirement accounts
Individual REIT stocks
Price of 1 share
Low (one company)
$0 trade commission
Experienced investors
Non-traded REITs
$1,000-$25,000
Varies
High (10-15%+)
Generally avoid
Private REITs
$25,000+
Low
High
Accredited investors only
Recommendation: Start with a broad REIT ETF like VNQ (Vanguard) or SCHH (Schwab) for diversified exposure at minimal cost.
Tax Considerations
Dividend Type
How It’s Taxed
% of REIT Distributions
Ordinary income
Your marginal tax rate (10-37%)
~60-80%
Qualified dividends
Lower rate (0-20%)
~0-10%
Return of capital
Not taxed now (reduces basis)
~10-30%
Capital gains
Long-term rate (0-20%)
~0-10%
Where to Hold REITs for Tax Efficiency
Account Type
Tax Efficiency for REITs
Roth IRA/401(k)
Best—dividends grow and are withdrawn tax-free
Traditional IRA/401(k)
Good—dividends tax-deferred until withdrawal
Taxable brokerage
Worst—ordinary income dividends taxed annually
HSA
Excellent—tax-free contributions, growth, and withdrawals for medical expenses
The Bottom Line
REITs provide real estate exposure, diversification, and above-average income (4-6% yields) without the hassle of owning property. For most investors, a broad REIT ETF held in a tax-advantaged account is the simplest and most tax-efficient approach. Keep REIT allocation to 5-15% of your overall portfolio for diversification without over-concentrating in one asset class.