Poverty in America: Statistics, Thresholds & Trends by State (2026)

36.8 million Americans live below the poverty line. Here’s what the data reveals about who’s affected, where, and how the poverty line actually works.

Table of Contents

Federal Poverty Level (2025-2026)

Household Size 48 States & DC Alaska Hawaii
1 person $15,650 $19,563 $18,000
2 people $21,150 $26,438 $24,323
3 people $26,650 $33,313 $30,645
4 people $32,150 $40,188 $36,968
5 people $37,650 $47,063 $43,290
6 people $43,150 $53,938 $49,613
Each additional +$5,500 +$6,875 +$6,323

What the poverty line means in practice: A family of four living at the poverty line has $2,679/month ($32,150/12) for ALL expenses — housing, food, transportation, healthcare, clothing, and everything else.

Poverty Rates by State

10 Highest Poverty Rates

Rank State Poverty Rate # in Poverty Median Income
1 Mississippi 18.7% 548,000 $52,985
2 Louisiana 18.6% 857,000 $57,852
3 New Mexico 17.6% 370,000 $58,722
4 West Virginia 16.8% 295,000 $52,520
5 Arkansas 15.7% 474,000 $56,335
6 Kentucky 15.5% 693,000 $60,407
7 Alabama 14.8% 739,000 $59,674
8 Oklahoma 14.3% 567,000 $61,364
9 South Carolina 13.8% 718,000 $63,623
10 Tennessee 13.4% 928,000 $63,426

10 Lowest Poverty Rates

Rank State Poverty Rate # in Poverty Median Income
1 New Hampshire 5.6% 78,000 $90,845
2 Utah 7.2% 244,000 $86,833
3 Minnesota 7.7% 439,000 $84,313
4 Maryland 8.1% 500,000 $94,991
5 Colorado 8.3% 483,000 $87,598
6 New Jersey 8.4% 772,000 $97,126
7 Hawaii 8.5% 123,000 $94,814
8 Connecticut 8.7% 313,000 $90,213
9 Massachusetts 8.8% 614,000 $96,505
10 Virginia 9.0% 778,000 $87,249

Poverty by Demographics

By Age Group

Age Group Poverty Rate # in Poverty Notes
Under 6 15.3% 3.7 million Highest rate — children most affected
6-17 13.2% 6.8 million School-age children
18-24 14.5% 4.6 million Young adults, students
25-34 10.5% 4.8 million Early career
35-44 9.2% 3.8 million Peak earning years beginning
45-54 9.0% 3.6 million Mid-career
55-64 9.8% 4.1 million Pre-retirement
65-74 8.5% 2.7 million Early retirement
75+ 10.2% 2.2 million Fixed income, rising healthcare

By Race/Ethnicity

Race/Ethnicity Poverty Rate # in Poverty
White (non-Hispanic) 8.6% 16.8 million
Black 17.1% 7.3 million
Hispanic/Latino 16.9% 10.3 million
Asian 8.8% 1.7 million
American Indian/Alaska Native 23.0% 0.5 million
Two or more races 12.5% 1.4 million

By Family Type

Family Structure Poverty Rate Why
Married couple families 4.7% Two potential earners, shared costs
Single mother families 23.4% One earner, childcare costs
Single father families 11.2% One earner, but higher avg income
Individuals (no family) 19.8% No shared expenses

What Poverty Actually Looks Like

Monthly Budget at 100% FPL (Family of 4: $32,150/Year)

Expense Amount % of Income Reality
Housing $800 30% Requires subsidized housing in most areas
Food (SNAP + out-of-pocket) $600 22% SNAP benefits cover much of this
Transportation $350 13% Older car, public transit
Healthcare $0-$100 0-4% Medicaid covers most
Utilities $200 7% May qualify for LIHEAP assistance
Phone $35 1% Lifeline program
Childcare $0-$300 0-11% Subsidized or family help
Clothing $50 2% Thrift stores, donations
Everything else $44-$344 2-13% Virtually no savings or discretionary
Total $2,379 - $2,679

The “Cliff Effect”: Losing Benefits

Income Level (Family of 4) Key Benefits Lost Net Loss
$32,150 (100% FPL) Full benefits
$40,188 (125% FPL) Some SNAP reduction ~$100/month benefit reduction
$48,225 (150% FPL) Reduced childcare subsidy ~$300-$500/month
$60,000 (187% FPL) No more CHIP (some states) ~$200/month healthcare cost
$64,300 (200% FPL) SNAP eliminated ~$400/month food cost
$70,000-$80,000 Most benefits gone May be worse off than at $50K

The “cliff effect” means a raise from $50,000 to $65,000 can actually leave a family worse off after lost benefits.

Year Poverty Rate # in Poverty Key Context
1960 22.2% 39.9 million Pre-War on Poverty
1970 12.6% 25.4 million Post-Great Society programs
1980 13.0% 29.3 million Recession
1990 13.5% 33.6 million Recession
2000 11.3% 31.6 million Dot-com peak
2010 15.1% 46.3 million Post-Great Recession
2015 13.5% 43.1 million Recovery
2019 10.5% 34.0 million Pre-COVID (near historic low)
2020 11.4% 37.2 million COVID impact
2021 11.6% 37.9 million Expanded benefits partially offset
2024 11.1% 36.8 million Benefits expired, inflation pressure

Child Poverty: America’s Challenge

Country Child Poverty Rate (OECD Measure) How US Compares
Denmark 2.9% 5x lower than US
Finland 3.3% 4.5x lower
Netherlands 5.3% 3x lower
Germany 8.5% 2x lower
Canada 9.4% 1.6x lower
United Kingdom 10.5% 1.4x lower
United States 15.3%
Mexico 19.0% Higher
Israel 21.2% Higher

Working Poor: Employed but Still in Poverty

Statistic Value
Workers below poverty line 6.3 million
Working full-time, below poverty 1.5 million
Working part-time, below poverty 4.8 million
Most common industries Food service, retail, agriculture
Federal minimum wage $7.25/hr ($15,080/yr) — below poverty for family of 2+
States with highest working poverty Mississippi, Louisiana, New Mexico

Full-Time Minimum Wage vs Poverty Line

Family Size Poverty Line Federal Min Wage ($7.25 FT) $15/hr FT Gap at $7.25
1 person $15,650 $15,080 $31,200 -$570
2 people $21,150 $15,080 $31,200 -$6,070
3 people $26,650 $15,080 $31,200 -$11,570
4 people $32,150 $15,080 $31,200 -$17,070

A full-time worker at federal minimum wage cannot lift a family of 2 above the poverty line.

Related: Poverty Line by State | Wealth Inequality | Cost of Living by State | Minimum Wage | Income to Live Comfortably | Shrinking Middle Class