The most common retirement fear is simple: running out of money while still alive. How long your portfolio lasts depends on your withdrawal rate, portfolio composition, investment returns, and — critically — what happens in your early retirement years.

Portfolio Longevity: Core Tables

How Long Various Portfolios Last at 4% Annual Withdrawal Rate

(Assumes portfolio starts at given balance; 4% of initial balance withdrawn annually; 2.5% inflation adjustments; 60/40 stock/bond allocation; returns based on historical averages)

Starting Balance Annual Withdrawal (4%) Estimated Portfolio Duration (median markets) Estimated Duration (bad sequence)
$300,000 $12,000 25-30 years 18-22 years
$500,000 $20,000 30+ years 22-27 years
$750,000 $30,000 30+ years 25-30 years
$1,000,000 $40,000 30+ years (many scenarios: infinite) 28-33 years
$1,500,000 $60,000 Essentially perpetual 30+ years
$2,000,000 $80,000 Essentially perpetual 30+ years

Portfolio Longevity by Withdrawal Rate (Starting Balance $1,000,000)

Annual Withdrawal Withdrawal Rate Duration (7% avg returns) Duration (5% avg returns) Duration (3% avg returns)
$30,000 3.0% Perpetual (grows) 40+ years 40+ years
$35,000 3.5% 40+ years 36 years 29 years
$40,000 4.0% 35+ years 28 years 21 years
$45,000 4.5% 28 years 22 years 17 years
$50,000 5.0% 22 years 18 years 14 years
$60,000 6.0% 17 years 14 years 11 years
$70,000 7.0% 13 years 11 years 9 years
$80,000 8.0% 10 years 9 years 7 years

These are approximations. Actual duration is highly sensitive to the sequence of returns, not just averages.

The Sequence of Returns Effect

Two portfolios with identical average returns but different return sequences can have dramatically different outcomes:

Same average return (6%), different sequence:

Year Good Sequence Returns Bad Sequence Returns
1-3 +15%, +12%, +10% -25%, -18%, -12%
4-8 Mix around 6% Mix around 6%
9-30 Early losses averaging 6% overall Recovery years averaging 6% overall
Good Sequence Portfolio Bad Sequence Portfolio
Starts high; withdrawals take small % Starts depleted; withdrawals take large %
Compounds to large balance Depleted so severely it cannot recover
May last 35-40+ years May be depleted in 20-22 years

The early years matter most. A 30% portfolio loss in year 1 combined with a 5% withdrawal leaves 65 cents on the dollar working. The same loss in year 20 is much less damaging — the portfolio had 19 years to compound first.

Portfolio Duration by Starting Retirement Year (Historical Data)

How would a 4% rule retiree have fared starting in different years?

Retirement Start Year Market Sequence 30-Year Outcome
1975 Bull market Thrived; massive surplus
1982 Great bull market start Excellent; ended with large balance
2000 Dot-com bust Tight; barely survived in some scenarios
2009 Post-crisis bull market Excellent
2022 Inflation + rate spike Early indications: moderate difficulty

Historical worst case for 4% rule: The 1966 retiree faced high inflation + poor returns through the 1970s. Portfolio survived 30 years but was close to depletion by year 27.

How Social Security Changes Everything

The portfolio longevity tables above assume NO Social Security. Add Social Security and the picture changes dramatically:

Scenario Portfolio Withdrawal SS Income Total Income Portfolio Drain
No SS $50,000/year from $1M (5%) $0 $50,000 $50,000/year
$20,000 SS $30,000/year from $1M (3%) $20,000 $50,000 $30,000/year
$36,000 SS $14,000/year from $1M (1.4%) $36,000 $50,000 $14,000/year

This is why Social Security claiming age is so important: Delaying Social Security from 62 to 70 might add $1,200-$1,500/month to lifetime benefits — which, at the 4% withdrawal rate, is equivalent to $360,000-$450,000 of additional portfolio assets.

How Long Will $500,000 Last?

Monthly Spending (Beyond SS) Annual Withdrawal Estimated Portfolio Duration
$1,000/month above SS $12,000 (2.4%) 35-40+ years
$1,500/month above SS $18,000 (3.6%) 28-35 years
$2,000/month above SS $24,000 (4.8%) 22-28 years
$2,500/month above SS $30,000 (6.0%) 16-22 years
$3,500/month above SS $42,000 (8.4%) 12-16 years

How Long Will $1,000,000 Last?

Monthly Spending (Beyond SS) Annual Withdrawal Estimated Portfolio Duration
$2,000/month above SS $24,000 (2.4%) 40+ years (likely perpetual)
$3,000/month above SS $36,000 (3.6%) 35-40 years
$4,000/month above SS $48,000 (4.8%) 25-35 years
$5,000/month above SS $60,000 (6.0%) 18-25 years
$6,500/month above SS $78,000 (7.8%) 13-18 years

Factors That Extend Portfolio Longevity

Factor Impact
Delaying Social Security to 70 Reduces portfolio draw by $1,000-$2,000+/month
Lower withdrawal rate in early retirement Protects against sequence risk in the critical first 10 years
Partial annuitization (SPIA/QLAC) Transfers longevity risk; maintains portfolio for discretionary
Part-time work in early retirement years Even $10,000-$20,000/year reduces draw significantly
Dynamic spending (guardrails) Automatic protection during bad market years
Higher equity allocation Historically higher returns; higher volatility
Flexible spending (lower essentials) Ability to cut spending in bad years extends portfolio life

Factors That Shorten Portfolio Longevity

Factor Impact
Retirement during a market crash (sequence risk) Worst case can deplete even well-funded portfolios early
Very high withdrawal rates (>5%) Strong long-term portfolio growth rarely overcomes high draws
Inflation higher than assumed Purchasing power erodes; real returns lower
High fees on investments 1% in fees over 30 years can reduce ending balance by 25%+
Major unexpected expenses (long-term care) Can require $100K+/year; not modeled in standard tables
Early Social Security claiming Permanent reduction in guaranteed income; increases portfolio draw for 20-30 years

Related: Safe Withdrawal Rate | Sequence of Returns Risk | Outliving Your Money | The 4% Rule