The most common retirement fear is simple: running out of money while still alive. How long your portfolio lasts depends on your withdrawal rate, portfolio composition, investment returns, and — critically — what happens in your early retirement years.
Portfolio Longevity: Core Tables
How Long Various Portfolios Last at 4% Annual Withdrawal Rate
(Assumes portfolio starts at given balance; 4% of initial balance withdrawn annually; 2.5% inflation adjustments; 60/40 stock/bond allocation; returns based on historical averages)
| Starting Balance | Annual Withdrawal (4%) | Estimated Portfolio Duration (median markets) | Estimated Duration (bad sequence) |
|---|---|---|---|
| $300,000 | $12,000 | 25-30 years | 18-22 years |
| $500,000 | $20,000 | 30+ years | 22-27 years |
| $750,000 | $30,000 | 30+ years | 25-30 years |
| $1,000,000 | $40,000 | 30+ years (many scenarios: infinite) | 28-33 years |
| $1,500,000 | $60,000 | Essentially perpetual | 30+ years |
| $2,000,000 | $80,000 | Essentially perpetual | 30+ years |
Portfolio Longevity by Withdrawal Rate (Starting Balance $1,000,000)
| Annual Withdrawal | Withdrawal Rate | Duration (7% avg returns) | Duration (5% avg returns) | Duration (3% avg returns) |
|---|---|---|---|---|
| $30,000 | 3.0% | Perpetual (grows) | 40+ years | 40+ years |
| $35,000 | 3.5% | 40+ years | 36 years | 29 years |
| $40,000 | 4.0% | 35+ years | 28 years | 21 years |
| $45,000 | 4.5% | 28 years | 22 years | 17 years |
| $50,000 | 5.0% | 22 years | 18 years | 14 years |
| $60,000 | 6.0% | 17 years | 14 years | 11 years |
| $70,000 | 7.0% | 13 years | 11 years | 9 years |
| $80,000 | 8.0% | 10 years | 9 years | 7 years |
These are approximations. Actual duration is highly sensitive to the sequence of returns, not just averages.
The Sequence of Returns Effect
Two portfolios with identical average returns but different return sequences can have dramatically different outcomes:
Same average return (6%), different sequence:
| Year | Good Sequence Returns | Bad Sequence Returns |
|---|---|---|
| 1-3 | +15%, +12%, +10% | -25%, -18%, -12% |
| 4-8 | Mix around 6% | Mix around 6% |
| 9-30 | Early losses averaging 6% overall | Recovery years averaging 6% overall |
| Good Sequence Portfolio | Bad Sequence Portfolio |
|---|---|
| Starts high; withdrawals take small % | Starts depleted; withdrawals take large % |
| Compounds to large balance | Depleted so severely it cannot recover |
| May last 35-40+ years | May be depleted in 20-22 years |
The early years matter most. A 30% portfolio loss in year 1 combined with a 5% withdrawal leaves 65 cents on the dollar working. The same loss in year 20 is much less damaging — the portfolio had 19 years to compound first.
Portfolio Duration by Starting Retirement Year (Historical Data)
How would a 4% rule retiree have fared starting in different years?
| Retirement Start Year | Market Sequence | 30-Year Outcome |
|---|---|---|
| 1975 | Bull market | Thrived; massive surplus |
| 1982 | Great bull market start | Excellent; ended with large balance |
| 2000 | Dot-com bust | Tight; barely survived in some scenarios |
| 2009 | Post-crisis bull market | Excellent |
| 2022 | Inflation + rate spike | Early indications: moderate difficulty |
Historical worst case for 4% rule: The 1966 retiree faced high inflation + poor returns through the 1970s. Portfolio survived 30 years but was close to depletion by year 27.
How Social Security Changes Everything
The portfolio longevity tables above assume NO Social Security. Add Social Security and the picture changes dramatically:
| Scenario | Portfolio Withdrawal | SS Income | Total Income | Portfolio Drain |
|---|---|---|---|---|
| No SS | $50,000/year from $1M (5%) | $0 | $50,000 | $50,000/year |
| $20,000 SS | $30,000/year from $1M (3%) | $20,000 | $50,000 | $30,000/year |
| $36,000 SS | $14,000/year from $1M (1.4%) | $36,000 | $50,000 | $14,000/year |
This is why Social Security claiming age is so important: Delaying Social Security from 62 to 70 might add $1,200-$1,500/month to lifetime benefits — which, at the 4% withdrawal rate, is equivalent to $360,000-$450,000 of additional portfolio assets.
How Long Will $500,000 Last?
| Monthly Spending (Beyond SS) | Annual Withdrawal | Estimated Portfolio Duration |
|---|---|---|
| $1,000/month above SS | $12,000 (2.4%) | 35-40+ years |
| $1,500/month above SS | $18,000 (3.6%) | 28-35 years |
| $2,000/month above SS | $24,000 (4.8%) | 22-28 years |
| $2,500/month above SS | $30,000 (6.0%) | 16-22 years |
| $3,500/month above SS | $42,000 (8.4%) | 12-16 years |
How Long Will $1,000,000 Last?
| Monthly Spending (Beyond SS) | Annual Withdrawal | Estimated Portfolio Duration |
|---|---|---|
| $2,000/month above SS | $24,000 (2.4%) | 40+ years (likely perpetual) |
| $3,000/month above SS | $36,000 (3.6%) | 35-40 years |
| $4,000/month above SS | $48,000 (4.8%) | 25-35 years |
| $5,000/month above SS | $60,000 (6.0%) | 18-25 years |
| $6,500/month above SS | $78,000 (7.8%) | 13-18 years |
Factors That Extend Portfolio Longevity
| Factor | Impact |
|---|---|
| Delaying Social Security to 70 | Reduces portfolio draw by $1,000-$2,000+/month |
| Lower withdrawal rate in early retirement | Protects against sequence risk in the critical first 10 years |
| Partial annuitization (SPIA/QLAC) | Transfers longevity risk; maintains portfolio for discretionary |
| Part-time work in early retirement years | Even $10,000-$20,000/year reduces draw significantly |
| Dynamic spending (guardrails) | Automatic protection during bad market years |
| Higher equity allocation | Historically higher returns; higher volatility |
| Flexible spending (lower essentials) | Ability to cut spending in bad years extends portfolio life |
Factors That Shorten Portfolio Longevity
| Factor | Impact |
|---|---|
| Retirement during a market crash (sequence risk) | Worst case can deplete even well-funded portfolios early |
| Very high withdrawal rates (>5%) | Strong long-term portfolio growth rarely overcomes high draws |
| Inflation higher than assumed | Purchasing power erodes; real returns lower |
| High fees on investments | 1% in fees over 30 years can reduce ending balance by 25%+ |
| Major unexpected expenses (long-term care) | Can require $100K+/year; not modeled in standard tables |
| Early Social Security claiming | Permanent reduction in guaranteed income; increases portfolio draw for 20-30 years |
Related: Safe Withdrawal Rate | Sequence of Returns Risk | Outliving Your Money | The 4% Rule