The average salary in the US is $69,770 and the median is $50,980, according to the Bureau of Labor Statistics’ May 2025 wage survey. Among the 50 states, Massachusetts pays the most on average ($85,610) and Mississippi the least ($50,810). Once you account for what things cost in each state, the order changes a lot: Massachusetts drops to 48th of 50 and Minnesota comes out on top.

Average Salary by State (Ranked)

The table ranks every state by mean (average) annual wage across all jobs. The cost of living index comes from MERIC, where 100 is the national average: 110 means a state is 10% more expensive than average. The last column shows what the state’s median wage is worth at national prices.

Rank State Mean pay Median pay Cost of living index Median adjusted for cost of living
— District of Columbia $111,010 $91,540 133.8 $68,416
1 Massachusetts $85,610 $63,590 148.1 $42,937
2 Washington $83,330 $62,990 115.1 $54,726
3 New York $82,460 $59,670 132.6 $45,000
4 California $80,690 $58,240 140.3 $41,511
5 New Jersey $78,040 $58,570 119.2 $49,136
6 Maryland $77,580 $59,510 118.8 $50,093
7 Connecticut $77,420 $59,690 103.6 $57,616
8 Colorado $77,190 $59,800 102.7 $58,228
9 Alaska $74,720 $61,000 124.5 $48,996
10 Virginia $74,040 $55,690 99.0 $56,253
11 Oregon $72,460 $57,000 110.4 $51,630
12 Rhode Island $71,900 $56,780 110.9 $51,199
13 New Hampshire $71,360 $55,880 108.5 $51,502
14 Minnesota $71,160 $56,920 93.4 $60,942
15 Illinois $71,130 $51,960 94.5 $54,984
16 Hawaii $70,270 $56,320 185.8 $30,312
17 Delaware $69,880 $52,190 100.6 $51,879
18 Vermont $69,050 $56,390 113.4 $49,727
19 Arizona $67,620 $50,060 108.6 $46,096
20 Utah $66,290 $50,110 98.4 $50,925
21 Georgia $65,920 $48,170 90.1 $53,463
22 Maine $65,780 $51,430 112.9 $45,554
23 Texas $65,750 $48,620 90.8 $53,546
24 Pennsylvania $65,730 $49,690 95.3 $52,141
25 Michigan $64,920 $49,270 92.1 $53,496
26 Florida $64,670 $47,880 100.8 $47,500
27 Ohio $64,390 $49,380 93.0 $53,097
28 North Carolina $64,290 $47,970 96.7 $49,607
29 Wisconsin $64,270 $50,270 95.7 $52,529
30 North Dakota $64,050 $52,480 90.5 $57,989
31 Nebraska $62,400 $48,980 90.1 $54,362
32 New Mexico $62,330 $47,210 90.2 $52,339
33 Missouri $62,160 $47,800 88.2 $54,195
34 Nevada $62,050 $47,660 105.4 $45,218
35 Wyoming $61,560 $50,270 94.4 $53,252
36 Idaho $61,170 $47,970 99.4 $48,260
37 Montana $60,880 $48,740 106.0 $45,981
38 Indiana $60,840 $47,860 89.7 $53,356
39 Tennessee $60,800 $47,380 89.7 $52,821
40 Kansas $60,640 $48,010 87.1 $55,121
41 Iowa $59,830 $48,540 86.1 $56,376
42 South Carolina $59,280 $46,490 92.7 $50,151
43 Kentucky $58,990 $46,920 94.0 $49,915
44 South Dakota $57,610 $47,080 93.5 $50,353
45 Alabama $57,500 $45,670 86.0 $53,105
46 Oklahoma $56,950 $45,600 83.0 $54,940
47 Louisiana $56,600 $45,520 91.3 $49,858
48 West Virginia $56,470 $45,300 87.0 $52,069
49 Arkansas $54,890 $43,630 89.0 $49,022
50 Mississippi $50,810 $40,120 87.4 $45,904
— United States $69,770 $50,980 100.0 $50,980

Sources: BLS Occupational Employment and Wage Statistics, May 2025, all occupations (fetched 2026-09-29); MERIC cost of living index, Second Quarter 2026 (100 = US average). Adjusted = median pay ÷ (index ÷ 100).

Why mean vs. median matters: Nationally the mean wage ($69,770) is $18,790 higher than the median ($50,980). A relatively small share of workers earning well into six figures pulls the mean up, so the median is the better guide to what a typical worker earns.

Best States for Salary (Cost-of-Living Adjusted)

These ten states give the typical worker the most purchasing power once living costs are taken into account.

Rank State Median pay Cost of living index Median adjusted for cost of living
1 Minnesota $56,920 93.4 $60,942
2 Colorado $59,800 102.7 $58,228
3 North Dakota $52,480 90.5 $57,989
4 Connecticut $59,690 103.6 $57,616
5 Iowa $48,540 86.1 $56,376
6 Virginia $55,690 99.0 $56,253
7 Kansas $48,010 87.1 $55,121
8 Illinois $51,960 94.5 $54,984
9 Oklahoma $45,600 83.0 $54,940
10 Washington $62,990 115.1 $54,726

Sources: BLS Occupational Employment and Wage Statistics, May 2025, all occupations (fetched 2026-09-29); MERIC cost of living index, Second Quarter 2026 (100 = US average). Adjusted = median pay ÷ (index ÷ 100).

Minnesota leads because it pairs an above-average median wage ($56,920) with living costs below the national average (index 93.4). Colorado and Connecticut make the list despite costing slightly more than average, and Washington despite costing 15% more, because their wages are high enough to cover the difference. Oklahoma is the cheapest state in the index (83.0), which lifts a modest $45,600 median into the top ten.

Worst States for Salary (Cost-of-Living Adjusted)

Rank State Median pay Cost of living index Median adjusted for cost of living
1 Hawaii $56,320 185.8 $30,312
2 California $58,240 140.3 $41,511
3 Massachusetts $63,590 148.1 $42,937
4 New York $59,670 132.6 $45,000
5 Nevada $47,660 105.4 $45,218
6 Maine $51,430 112.9 $45,554
7 Mississippi $40,120 87.4 $45,904
8 Montana $48,740 106.0 $45,981
9 Arizona $50,060 108.6 $46,096
10 Florida $47,880 100.8 $47,500

Sources: BLS Occupational Employment and Wage Statistics, May 2025, all occupations (fetched 2026-09-29); MERIC cost of living index, Second Quarter 2026 (100 = US average). Adjusted = median pay ÷ (index ÷ 100).

Hawaii is the outlier. Its median wage ($56,320) is above the national figure, but its cost of living index of 185.8 means that wage buys about what $30,300 would buy in an average-cost state. Massachusetts and California have two of the highest average wages in the country and still rank near the bottom, because housing costs there outweigh the higher pay.

Average Salary by Region

States are grouped using the Census Bureau’s four regions and sorted by average wage.

Northeast

State Mean pay Median pay Cost of living index Median adjusted for cost of living
Massachusetts $85,610 $63,590 148.1 $42,937
New York $82,460 $59,670 132.6 $45,000
New Jersey $78,040 $58,570 119.2 $49,136
Connecticut $77,420 $59,690 103.6 $57,616
Rhode Island $71,900 $56,780 110.9 $51,199
New Hampshire $71,360 $55,880 108.5 $51,502
Vermont $69,050 $56,390 113.4 $49,727
Maine $65,780 $51,430 112.9 $45,554
Pennsylvania $65,730 $49,690 95.3 $52,141

Sources: BLS Occupational Employment and Wage Statistics, May 2025, all occupations (fetched 2026-09-29); MERIC cost of living index, Second Quarter 2026 (100 = US average). Adjusted = median pay ÷ (index ÷ 100).

The Northeast has the highest headline pay, led by Massachusetts ($85,610) and New York ($82,460), but also some of the highest living costs. Connecticut keeps the most after costs in the region, because its cost of living (103.6) is close to the national average.

Midwest

State Mean pay Median pay Cost of living index Median adjusted for cost of living
Minnesota $71,160 $56,920 93.4 $60,942
Illinois $71,130 $51,960 94.5 $54,984
Michigan $64,920 $49,270 92.1 $53,496
Ohio $64,390 $49,380 93.0 $53,097
Wisconsin $64,270 $50,270 95.7 $52,529
North Dakota $64,050 $52,480 90.5 $57,989
Nebraska $62,400 $48,980 90.1 $54,362
Missouri $62,160 $47,800 88.2 $54,195
Indiana $60,840 $47,860 89.7 $53,356
Kansas $60,640 $48,010 87.1 $55,121
Iowa $59,830 $48,540 86.1 $56,376
South Dakota $57,610 $47,080 93.5 $50,353

Sources: BLS Occupational Employment and Wage Statistics, May 2025, all occupations (fetched 2026-09-29); MERIC cost of living index, Second Quarter 2026 (100 = US average). Adjusted = median pay ÷ (index ÷ 100).

Every Midwestern state has a cost of living index below 100, so wages go further here than their headline figures suggest. Minnesota has the highest cost-adjusted median wage of any state, and North Dakota, Iowa, Kansas and Illinois are also in the national top ten.

South

State Mean pay Median pay Cost of living index Median adjusted for cost of living
Maryland $77,580 $59,510 118.8 $50,093
Virginia $74,040 $55,690 99.0 $56,253
Delaware $69,880 $52,190 100.6 $51,879
Georgia $65,920 $48,170 90.1 $53,463
Texas $65,750 $48,620 90.8 $53,546
Florida $64,670 $47,880 100.8 $47,500
North Carolina $64,290 $47,970 96.7 $49,607
Tennessee $60,800 $47,380 89.7 $52,821
South Carolina $59,280 $46,490 92.7 $50,151
Kentucky $58,990 $46,920 94.0 $49,915
Alabama $57,500 $45,670 86.0 $53,105
Oklahoma $56,950 $45,600 83.0 $54,940
Louisiana $56,600 $45,520 91.3 $49,858
West Virginia $56,470 $45,300 87.0 $52,069
Arkansas $54,890 $43,630 89.0 $49,022
Mississippi $50,810 $40,120 87.4 $45,904

Sources: BLS Occupational Employment and Wage Statistics, May 2025, all occupations (fetched 2026-09-29); MERIC cost of living index, Second Quarter 2026 (100 = US average). Adjusted = median pay ÷ (index ÷ 100).

Maryland and Virginia have the South’s highest wages, driven by federal government and contracting jobs around Washington, D.C. Most of the region has below-average living costs, but Maryland (118.8), Florida (100.8) and Delaware (100.6) are the exceptions. Texas combines a mid-table wage with low costs (90.8) and no state income tax.

West

State Mean pay Median pay Cost of living index Median adjusted for cost of living
Washington $83,330 $62,990 115.1 $54,726
California $80,690 $58,240 140.3 $41,511
Colorado $77,190 $59,800 102.7 $58,228
Alaska $74,720 $61,000 124.5 $48,996
Oregon $72,460 $57,000 110.4 $51,630
Hawaii $70,270 $56,320 185.8 $30,312
Arizona $67,620 $50,060 108.6 $46,096
Utah $66,290 $50,110 98.4 $50,925
New Mexico $62,330 $47,210 90.2 $52,339
Nevada $62,050 $47,660 105.4 $45,218
Wyoming $61,560 $50,270 94.4 $53,252
Idaho $61,170 $47,970 99.4 $48,260
Montana $60,880 $48,740 106.0 $45,981

Sources: BLS Occupational Employment and Wage Statistics, May 2025, all occupations (fetched 2026-09-29); MERIC cost of living index, Second Quarter 2026 (100 = US average). Adjusted = median pay ÷ (index ÷ 100).

Washington has the highest average wage in the West ($83,330) and no state income tax, although its living costs are 15% above average. Colorado ranks second nationally on cost-adjusted pay, behind Minnesota. California and Hawaii are the region’s most expensive states and rank near the bottom once costs are counted.

What is a good salary in your state?

A practical benchmark is your state’s median household income: earning at or above it puts a household in the upper half for that state. The table below lists every state’s median and average household income from the Census Bureau.

State Median Income (Dollars) Average Income (Dollars)
Alabama $63,999 $88,898
Alaska $92,788 $118,985
Arizona $79,964 $108,273
Arkansas $60,773 $84,759
California $99,122 $140,436
Colorado $95,470 $128,255
Connecticut $95,781 $138,744
Delaware $84,954 $112,616
District of Columbia $109,870 $162,297
Florida $74,568 $105,967
Georgia $77,353 $106,944
Hawaii $100,389 $131,053
Idaho $77,800 $102,747
Illinois $83,390 $115,638
Indiana $71,957 $95,247
Iowa $75,059 $98,187
Kansas $74,275 $100,417
Kentucky $63,726 $87,807
Louisiana $60,756 $87,038
Maine $74,733 $100,102
Maryland $103,678 $136,642
Massachusetts $103,960 $144,950
Michigan $72,875 $98,700
Minnesota $89,062 $118,304
Mississippi $56,447 $78,922
Missouri $70,702 $96,247
Montana $72,509 $98,908
Nebraska $76,475 $102,399
Nevada $78,260 $106,475
New Hampshire $99,031 $128,322
New Jersey $103,556 $143,363
New Mexico $64,059 $88,155
New York $85,974 $128,247
North Carolina $72,388 $101,208
North Dakota $76,657 $101,793
Ohio $71,389 $96,990
Oklahoma $65,039 $88,936
Oregon $83,011 $111,542
Pennsylvania $77,971 $107,538
Rhode Island $87,796 $115,075
South Carolina $69,324 $95,567
South Dakota $75,081 $98,527
Tennessee $69,595 $96,820
Texas $78,476 $109,933
Utah $95,166 $121,376
Vermont $81,203 $107,852
Virginia $93,170 $128,260
Washington $98,141 $134,588
West Virginia $59,608 $81,190
Wisconsin $77,485 $101,466
Wyoming $76,176 $100,641

Source: US Census Bureau, American Community Survey 2020-2024 ACS 5-Year Estimates, fetched 2026-08-25.

Salary Plus State Tax Considerations

Cost of living is not the only thing that separates a salary in one state from the same salary in another. State income tax takes a further bite in most states.

Nine states do not tax wages at all: Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington and Wyoming. The other states tax wages at rates that range from a flat few percent to top rates above 10% in California. For current rates and brackets, see state income tax rates and states with no income tax.

A high state income tax does not automatically make a state a poor choice. New York and California still draw workers because of their concentration of high-paying employers. Treat the tax as one cost to weigh, not as a disqualifier.

How to Compare Job Offers Across States

When you compare a salary offer in another state, the headline number is the wrong place to start. Work through these four steps instead:

  1. Adjust for cost of living. Divide the salary by the state’s cost of living index as a decimal. A $70,000 offer in California (index 140.3) buys about what $49,900 buys in an average-cost state.
  2. Account for state income tax. Use our income tax calculator to estimate your take-home pay in each state.
  3. Check city-level costs. State figures hide large differences within a state. San Francisco costs far more than Sacramento, even though both are in California.
  4. Consider career growth. A lower salary in a fast-growing city or industry can pay off over five years compared with a higher salary in a stagnant market.

Worked example: Texas vs. California

Factor California Texas
Gross salary $70,000 $58,000
Cost of living index (MERIC, Q2 2026) 140.3 90.8
Purchasing power at national prices $49,893 $63,877
State income tax on wages Yes None

The Texas job pays $12,000 less on paper but buys about $14,000 more, before counting California’s state income tax, which widens the gap further.

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Written by WealthVieu

WealthVieu researches and writes data-driven personal finance guides using primary sources including the IRS, Bureau of Labor Statistics, Federal Reserve, and Census Bureau.

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