Alternative Minimum Tax (AMT) Explained: Who Pays It and How It Works (2026)

The Alternative Minimum Tax was created to prevent the wealthy from paying zero tax. Today, it mainly hits upper-middle-income earners in high-tax states. Here’s how it works.

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2026 AMT Exemption Amounts

Filing Status AMT Exemption Phase-Out Begins Phase-Out Complete
Single / Head of Household $85,700 $609,350 $952,150
Married Filing Jointly $133,300 $1,218,700 $1,751,900
Married Filing Separately $66,650 $609,350 $875,950

AMT Tax Rates

AMT Taxable Income AMT Rate
Up to $248,300 (MFJ) / $124,150 (Single) 26%
Above $248,300 (MFJ) / $124,150 (Single) 28%

How AMT Is Calculated

Step Action
1 Start with regular taxable income
2 Add back AMT “preference items” (see below)
3 Subtract AMT exemption
4 Apply AMT rates (26% / 28%)
5 Compare AMT to regular tax
6 Pay the higher amount

AMT Preference Items (What Gets Added Back)

Item Regular Tax Treatment AMT Treatment
State/local tax deduction (SALT) Deductible (up to $10,000 TCJA cap) NOT deductible
Incentive stock option (ISO) exercise Not taxed at exercise Spread is taxable at exercise
Private activity municipal bond interest Tax-exempt Taxable for AMT
Standard deduction Allowed NOT allowed (before TCJA changes)
Home equity loan interest (non-home use) Was deductible (pre-TCJA) NOT deductible
Certain depreciation methods Accelerated Straight-line required
Mining exploration costs Currently deductible Must be spread over 10 years
Research and development costs Currently deductible Must be capitalized

The #1 AMT trigger is incentive stock option exercise. The spread between exercise price and fair market value is AMT income.

Who Pays AMT?

Income Range % Likely to Owe AMT Primary Trigger
Under $100,000 <1% Very unlikely
$100,000-$200,000 2-3% ISOs, large SALT
$200,000-$500,000 15-25% ISOs, SALT, high state taxes
$500,000-$1,000,000 10-15% Moderate (exemption phases out)
Above $1,000,000 5-8% Regular tax usually higher

The TCJA (2017 tax reform) dramatically reduced the number of AMT payers by:

  • Raising the AMT exemption amount
  • Capping SALT deduction at $10,000 (which effectively aligned regular tax with AMT)

AMT and Stock Options (ISOs)

The most common AMT trap for tech workers:

Scenario Example
ISO exercise: 10,000 shares at $5 exercise, $25 FMV Spread = $200,000
Regular tax: $0 (no tax on ISO exercise) $0
AMT: $200,000 additional income ~$52,000 AMT
If stock drops before year-end Still owe AMT on phantom gain

ISO AMT Strategies

Strategy How It Works
Exercise + sell same year (disqualifying disposition) Converts to ordinary income, no AMT issue
Exercise in January (for max time to sell) Gives 23 months to hold for LTCG treatment
Spread exercises across years Stay below AMT threshold each year
Calculate AMT before exercising Know exact tax cost before committing
Exercise when stock price is low Smaller spread = less AMT

AMT Credit

If you pay AMT, you may get a credit in future years:

Feature Details
What it is Credit for AMT paid on “timing” items (like ISOs)
When you can use it In years when regular tax exceeds AMT
How much Dollar-for-dollar credit against regular tax
Carryforward Indefinite β€” use in any future year
Refundable? Partially (50% of unused credit refundable each year)

Strategies to Minimize AMT

Strategy Impact
Spread ISO exercises over multiple years Stay under AMT exemption
Time SALT prepayments carefully Don’t bunch in one year
Defer income to avoid AMT phase-out range Keep below $609K (single) or $1.2M (MFJ)
Maximize AMT credit carryforward Reduce regular tax in future years
Consider Roth conversions strategically May trigger AMT but build tax-free assets
Harvest capital gains in AMT years 0% AMT rate on some LTCG
Use TurboTax or tax professional Model scenarios before year-end

Related: Federal Income Tax Brackets | Capital Gains Tax Rates | Tax Deductions and Credits | How Tax Brackets Work